Recipes

Seared Flank Steak with Sweet Jasmine Rice and Asparagus

Seared Flank Steak

Ingredients:

-white rice
-butter
-flank steak
-asparagus
-diced shiitake mushrooms
-garlic salt
-onion powder
-black pepper
-lawry’s seasoning salt
-olive oil
-stevia
-sea salt
-fresh lemon juice

Directions:

Place rice in the rice cooker. Once finished, add butter and stevia (to taste) and mix together.

Preheat cast iron skillet. Rub steak with olive oil and then season with listed dry ingredients. Place oil on the cast iron and cook steak to the desired temperature.  Remove steak once finished cooking.  In the same skillet, sauté mushrooms until tender.

In a separate pan, drizzle with oil and sauté asparagus, seasoning it with sea salt and fresh lemon juice.

Share:
POSTED BY ARRON
POSTED BY ARRON

Arron Sain is most recognized for making healthy changes simple by the creation of the Insainly Fit Meals.

Leave a Reply

Your email address will not be published. Required fields are marked *